Tags: bodybuilding

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    1. Contrary to the common belief, ab exercises focused solely on the stomach area are not the best exercisers for a flat stomach.
    2. You can build massive muscles by following this program, spending less than 3 hours a week in the gym and eliminating supplements and steroids from your current bodybuilding routine.
      2007-09-11 to , by connie and 1 other
    3. Are you sick and tired of spending countless hours in the gym doing steroid- monkey workouts with nothing to show for it while everyone around you seems to grow just from looking at a weight?
      2007-09-11 to , by poppy32 and 1 other

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